Somatic Therapy. What’s That?
At Sparkle & Flourish, we believe that somatic therapy (as well as soul care) are keys to living a fulfilled…
At Sparkle & Flourish, we believe that somatic therapy (as well as soul care) are keys to living a fulfilled…
According to this article, spending time in nature benefits our physical and mental health. Research has shown that being in…
We all have stress to varying degrees in our lives, but that doesn’t mean we have to let it take…